At CSPC we can assess your whole body from head to toe and also how you move. We will assess your;
technique, balance, flexibility, how you move when you are walking/ running, muscle imbalances/ weakness and breathing technique. Our highly qualified physios will build a program of how to improve the areas that need attention and will include exercises, that if done correctly and routinely will make all the difference!
Cost £95 – 1.5 hr session with your personal physiotherapy program of progression to take with you.
Physiotherapy in the science of diagnosis of an injury, working out why it has occurred, providing the correct treatment and exercises to help heal the injury and prevent it recurring.
Rehabilitation involves giving specific exercises for the management of a particular injury or problem.
Massage and sports specific soft tissue work encompasses a variety of techniques.
Biomechanical assessments and prescribes orthotic insoles where required, helps to reduce lower limb malalignment originating from poor foot biomechanics.